Protect your mental Ebook

Protect your mental Ebook

As a therapist and a life coach, I always self-reflect on common themes that I have witnessed in my personal and professional life. Do we lack boundaries? Do we have people who hold us accountable? This e-book contains 7 ways to help protect your mental health including worksheets, journal prompts, and daily affirmations. We will explore these things in this eBook and provide realistic solutions to begin the journey of protecting your mental health.

    $5.00Price