Self-Care ish
A Daily Affirmation Journal
Messin With My Mental is proud to showcase our brand new Self-Care journal. Within this journal, contains
30-35 Daily Affirmations
7 Therapist Tips
Guided Journal Pages
Reflection Pages
Activity pages.
The Self-Care book is a beginner book for all ages that helps you begin your self-care journey for your mental health, physical health. This is an instant download of the Self-Careish book. Printed copies are available on Amazon and will be added to the site very soon.
Self-Careish
A Daily Affirmation Journal
This journal involves daily affirmations to help you on your Self-Care journey.
Protect Your Mental
A 7 DAY reflection Guide
Our brand new EBOOK focuses on ways to protect your mental health this summer. It includes worksheets, affirmations, journal prompts, and more from a therapist perspective
Self-Careish
A Daily Affirmation Journal
This journal involves daily affirmations to help you on your Self-Care journey.