This blog will be the first post among a series of others talking about self-love. First topic focuses on self worth and love in a...

Grief is a touchy subject for most of us who have lost a significant figure in their life. For me, Father's Day has been a hard day for...

As a Black therapist, I have struggled this week seeing people hurting from the things going on in this world .Cultural stress is a huge...

Hey mentees! Welcome to my new site. I figured a lot of people enjoy my post on Instagram but a lot of people like to read as well. I am...