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My Love Letter to Grief

Grief is a touchy subject for most of us who have lost a significant figure in their life. For me, Father's Day has been a hard day for...

Words From a #BlackTherapist

As a Black therapist, I have struggled this week seeing people hurting from the things going on in this world .Cultural stress is a huge...

The Rona Had Me Shook

Hey mentees! Welcome to my new site. I figured a lot of people enjoy my post on Instagram but a lot of people like to read as well. I am...