Welcome to Messin With My Mental!

Welcome! I'm Cassidy, a licensed therapist, speaker, and author who created "Messin With My Mental" to focus on educating on various mental health topics by creating relatable content on social media. As a millennial, the struggle to balance work, school, family, and personal life can take a tole on someone's mental heatlh. My goal is to create a fun and safe environment for therapy, while increasing awareness of mental health through speeches, books, and other relatable resources.